Hi! I’m Michelle

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A coach and author devoted to helping you ditch habits that dim your magic so you can shine bright like the star you are.

From a young age I’ve had an insatiable thirst for books and learning. For years I chased the answer to what would make me happy, make me whole, bring me peace, and asking the oldest question in the book - how in the world do I live the life I dream about? Sound familiar?

 After many years of devouring as much information as possible I realized it wasn’t so much what I needed to add  into my life, but what I needed to get rid of. The self-doubt and self-criticism, the second guessing, the self-judgement and all of the other rubbish I acquired over the years. All of those useless thought patterns kept me from reaching my full potential and then it all came to a head in 2010 when I had a devastating car accident that changed the course of my life forever.

I am equipped to help you learn and grow...

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After working with doctors and healers to whom I will forever be grateful, I still wasn’t able to fully regain my health and live pain free. It wasn’t until after I worked with specific coaches that I was able to change my health and life in a powerful way. After regaining full health and a body that moved with me instead of against me, I continued my journey to learn more about mind-body connection and became a certified yoga instructor through Yoga Alliance and graduated from the Institute for Integrative Nutrition to become a Health and Wellness Specialist.  After seeing what was possible through my own transformation, I was inspired to assist others on their journey by becoming a Trainer and Master Practitioner of Neuro-Linguistic Programming and Hypnotherapy. Everyone has a story, and everyone has a past, but your past doesn’t need to be your future!  

Take control of your future....

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As a trainer and coach, I am equipped to help you learn to grow from life experiences, embrace new behaviors, and eliminate unfavorable attitudes. I love teaching women how to take charge of their own mental, physical, and emotional well-being to empower them - and you - so that you can take control of your future.